tag:blogger.com,1999:blog-4634764830409899124.post5108559582316988214..comments2024-03-19T03:24:12.491-07:00Comments on CYBER DIARY: Eat well to lose weight: Tips from an enlightened foodie! sibihttp://www.blogger.com/profile/06419580767377767200noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-4634764830409899124.post-79639997692674392632013-07-10T00:00:22.896-07:002013-07-10T00:00:22.896-07:00I exactly agree with your point..And it is said by...I exactly agree with your point..And it is said by experts that type of food which we consume will cause to weigh more.,.But not the quantity of food!!You have written it well..Thanks for sharing your articles.Dininghttp://www.grouptable.comnoreply@blogger.comtag:blogger.com,1999:blog-4634764830409899124.post-39215902769457348632013-06-24T00:18:40.168-07:002013-06-24T00:18:40.168-07:00Thanks for publishing the interview. Very informat...Thanks for publishing the interview. Very informative. Here is an interesting article: Why aren't the Japanese fat? http://superfitdads.com/why-arent-japanese-people-fat/<br /><br />Three quarters of the article is for the "Wow" and "I feel guilty" effect. Meat (pun unintended) lies at the bottom quarter. You don't want to miss the conclusion. <br />Pauljohn Moonjelihttps://www.blogger.com/profile/05378355447718817623noreply@blogger.comtag:blogger.com,1999:blog-4634764830409899124.post-47199631703842223002013-06-13T18:30:19.563-07:002013-06-13T18:30:19.563-07:00A very good read and so informative. I do understa...A very good read and so informative. I do understand the fact that "Living things give life" but I have a question.<br /><br />I am in Philippines nowadays and the diet of local people out here majorly consist of Pork and beef. And I have been observing people a lot and 99% of the people have great skin and unbelievable soft and shiny hair which I believe are signs of good health. It makes me wonder "Is it because of meat they eat?" or "Should I also start eating meat?" Anonymoushttps://www.blogger.com/profile/11848051907861481376noreply@blogger.comtag:blogger.com,1999:blog-4634764830409899124.post-20734052592495808002013-06-13T16:06:46.479-07:002013-06-13T16:06:46.479-07:00absolutely true!! I started following these princi...absolutely true!! I started following these principles after reading Rujuta Diwekar's book.. Dont loose your mind loose your weight.. she promotes the exact above methods.. eat well to loose more.. this was a very insightful post.. :)SuKupedia ™ :) :)https://www.blogger.com/profile/09453745330932633801noreply@blogger.comtag:blogger.com,1999:blog-4634764830409899124.post-65668583013319623352013-06-13T00:32:15.947-07:002013-06-13T00:32:15.947-07:00Thanks Paresh!Thanks Paresh!sibihttps://www.blogger.com/profile/06419580767377767200noreply@blogger.comtag:blogger.com,1999:blog-4634764830409899124.post-8670575690800312222013-06-13T00:31:53.050-07:002013-06-13T00:31:53.050-07:00Thanks Ranjana. You are right, one needs to have s...Thanks Ranjana. You are right, one needs to have sensible eating habits! sibihttps://www.blogger.com/profile/06419580767377767200noreply@blogger.comtag:blogger.com,1999:blog-4634764830409899124.post-62459661019459655672013-06-12T22:56:02.453-07:002013-06-12T22:56:02.453-07:00I was fed up with suggestions like "Don't...I was fed up with suggestions like "Don't eat this & Don't eat that". This post has given information when, why and how to eat, which will lead to sensible eating habits. Thank you so much for the information.<br /><br />Will look forward for your next post. Ranjana's craft bloghttps://www.blogger.com/profile/09158034917470295411noreply@blogger.comtag:blogger.com,1999:blog-4634764830409899124.post-73229347070531153852013-06-12T06:23:43.622-07:002013-06-12T06:23:43.622-07:00Thanks superb info !Thanks superb info !Paresh Kalehttps://www.blogger.com/profile/00943279813810650095noreply@blogger.comtag:blogger.com,1999:blog-4634764830409899124.post-20541306780929595432013-06-11T23:42:25.675-07:002013-06-11T23:42:25.675-07:00Thanks Rekha. Yes, 'Self Respect' includes...Thanks Rekha. Yes, 'Self Respect' includes respecting our own body!sibihttps://www.blogger.com/profile/06419580767377767200noreply@blogger.comtag:blogger.com,1999:blog-4634764830409899124.post-20161737134831607392013-06-11T22:46:24.418-07:002013-06-11T22:46:24.418-07:00Wow! That makes a lot of sense.
Living things gi...Wow! That makes a lot of sense. <br /><br />Living things give life. <br /><br />She sure knows what she's talking about.<br /><br />Thanks for sharing! :-)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4634764830409899124.post-29420636537491035112013-06-11T22:44:09.832-07:002013-06-11T22:44:09.832-07:00Wow! That makes some sense. Living things give lif...Wow! That makes some sense. Living things give life. <br /><br />Unless you accept your own body, you can’t change yourself, forget about changing others.<br /><br />She sure knows what she's talking about. <br /><br />Thanks for sharing! :-)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4634764830409899124.post-66888400972161895672013-06-11T21:23:16.571-07:002013-06-11T21:23:16.571-07:00Thanks Srini. 'Alcohol', it seems, an yet ...Thanks Srini. 'Alcohol', it seems, an yet to be researched area for Atraeyee! But all of us know, anything excess is dangerous. All the best in your healthy journey. Munch some healthy snacks at 7 pm. Now I need to get motivated from you!sibihttps://www.blogger.com/profile/06419580767377767200noreply@blogger.comtag:blogger.com,1999:blog-4634764830409899124.post-33799408480388196452013-06-11T21:06:49.560-07:002013-06-11T21:06:49.560-07:00After reading the conversation you posted , Sibi, ...After reading the conversation you posted , Sibi, yes recent past I started taking breakfast since I am suffering form Gastro and looking fat. you missed a part about consumption of alcohol. Which I reducing gradually. <br />But two things I am not able to do is :-<br />i) getting up early morning to do exercise or walk <br />ii) having dinner by 7 PM due to my profession<br />To keep fit I TRY to follow the suggestion given by Atrayee.<br />May God Bless<br />NDyendeyshttps://www.blogger.com/profile/18079804692558314118noreply@blogger.com